Ideas to support
your journey
Articles, reflections, and resources on mindset, leadership, and what it really takes to step into the life you want.
10 results
Mindset
Why Discomfort Is the First Sign You're Growing
Most of us have been taught that discomfort is a signal to stop. But what if it's actually the most reliable compass you have?
Playing small feels like a safe choice. But…
Mindset · Leadership
The Quiet Cost of Playing Small
Playing small feels like a safe choice. But safety and smallness are not the same thing – and the cost of staying there adds up in ways we rarely name out loud.
Mindset
How to be your true self as a woman in your 40s
Living authentically means embracing who you are, regardless of what others expect. Why being your true self matters in your 40s and beyond.
Mindset
6 reasons why women have strength and resilience
From emotional strength to leadership, six reasons why women have remarkable strength and resilience worth celebrating.
Mindset
Why Small is the new BIG
Cut out the big noise, focus in and be grateful for the small things. Five lessons on why small focus brings big results.
Mindset
The Power of NO
Saying no can feel wrong when you are a yes person. But no is one of the most powerful words in the English language, and it can protect you.
Mindset
You are ALWAYS in control
When life feels like it is happening to you, these golden rules will help you take back the calm, balance and focus of being in control.
Mindset
The Perfect State
The perfect job may only be part of the quest. How to map the contributors to your life and bring the Perfect State within reach.
Mindset
New Year, New You!
Around 43% of New Year resolutions succeed. How to make your New You stick, with alternative ideas beyond diet and exercise.
Mindset
How to be more confident, even in difficult situations
Confidence is an attitude about your own skills and abilities. My top five tips to build confidence, even when the pressure is on.
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