You are not here to become someone new. You are here to come home to yourself and move forward from that place of safety and grounding.
Life & Career Coach
of the Year
Award 2026
There are moments in life when continuing as you are no longer feels right.
You may look capable on the outside, yet feel disconnected on the inside. You may sense there is more for you, but you are unsure how to access it without forcing, pushing or pretending.
Exceed Coaching Ltd is here for those moments.
This is a space for women who want to reconnect with themselves, live in alignment with who they are, and step into their lives with confidence and intention.
Imagine…
This is not fantasy. It is what happens when a woman knows who she is, and lives from that place.
Your mind feels calm. You wake up and your first breath is peace, not panic.
Your calendar feels like a partner, not a prison.
You remember what joy feels like, and you feel it often.
You are fully present for the people and moments that matter.
Speaking your needs feels natural and honest, not scary.
You navigate pressure with steadiness instead of dread.
You feel genuinely at home in yourself.
The low-level background anxiety has finally quieted.
“You are not here to become someone new. You are here to come home to yourself.”
Find where you are
right now.
You may feel drawn to one phase right now. You may move through all three over time. There is no right pace or place to start.
You Realigned
Return to yourself
“You don't need fixing. You need to come home to yourself.”
A softer, nurturing space focused on return, reflection and inner alignment. For women who feel overwhelmed, disconnected or stretched too thin.
Return to Yourself
Step Up
As yourself
“You get to show up as you, without shrinking or hardening.”
The sanctuary to build boundaries and ground yourself in your values. For women who know themselves better now and want to show up differently.
Step Up as Yourself
Step Out
Into your life
“You take your place in the world from a grounded, self-led place.”
A future-focused space that supports stepping out, visibility and confident growth. For women ready to bring their whole selves forward.
Step Out Into Your Life
A path that meets you
where you are.
There's no rigid programme or one-size-fits-all formula, just a gentle, guided process that adapts to you, at your pace.
A free discovery call
We begin with a warm, no-pressure conversation to explore where you are and what you're hoping for. No commitment, just a chance to feel whether we're the right fit.
Finding your starting point
Together we gently map what's really going on beneath the surface, what's draining you, what matters most, and where you'd love to be.
The work, session by session
In a calm, completely confidential space, we move at your pace, building clarity, steadiness and self-trust one conversation at a time.
Stepping out, as yourself
You leave with practical tools and a deeper sense of who you are, ready to show up in your life with confidence and ease.
I work with women who are
thoughtful, capable and ready.
I work with women who want growth without pressure, confidence without performance, and change that feels sustainable and real.
My role is not to push you forward, but to walk alongside you as you reconnect with yourself and choose how you want to move through your life.
This is coaching rooted in trust, clarity and self leadership.
Real women. Real change.
I can recommend Lisa 100%!!! I was going through a particularly tough time at work a couple of months back. Lisa was very supportive during this time and helped me to see clearly again. I can recommend Lisa for several reasons: she is a fantastic coach when it comes to interpersonal struggles, especially work related. She is giving most useful advise when it comes to communicating, negotiating and navigating through difficult situations. Moreover she is very empathetic and ALWAYS there for you. Thanks again, Lisa, for your valuable support
Julia Schumacher
Local Guide
I have known Lisa for few years and she has always been supportive and helpful. I recently completed 5 day reset challenge and it was a game changer. It helped me to refocus and rediscover my dreams. Lisa has given me guidance and tools to make short and long term goals and I am on my journey. Never been happier about the future. Would definitely recommend Exceed Coaching.
Marta Jankowska
I have been working with Lisa for several weeks now and the impact this has made on my business and personal life has been astounding. As a busy working mother of three, she has helped me establish who I really am and where this fits into my career, business and life paths. I feel supported, encouraged and pretty courageous about the future. Having chosen Lisa as my coach, our journey will continue as my business grows. Personally, I love the grounding effect she has on me and the down right sense she speaks! Lisa is someone you immediately trust, feel at ease with and have confidence in. She really gets into the depth of you and uses this to bring out the very best in you.
AL Wellbeing
The course didn't take up too much of my time and the tasks were easy to complete but very effective in helping me find momentum again and start moving towards my targets again. I would recommend without hesitation. Lisa is a very supportive and experienced coach and can assist you in a caring compassionate way but can also hold you accountable and call you out if you are not taking your goals seriously.
Stef Garside
Local Guide
Having completed the 5 day reset challenge I cannot recommend Lisa and Exceed Coaching enough. The course is well thought out and gives you the flexibility to work it around your family and work commitments. I felt so supported by Lisa throughout the program and still do as she continues to engage with me and offer additional support. She is a breath of fresh air and has reignited my love for planning and goal setting in order to break down goals to achievable bit sized chunks. If you are struggling to determine a path forward in any aspect of your life then take a step back and press the reset button, applying the principles of this course will give you the direction to move forward and achieve your goals.
Stacey Chowdry
As an emotionally driven individual I often feel overwhelmed by the enormity of personal challenges (whatever the size). With the support of Lisa and the reset program I was taught how to delve deeper into my key focus, using the skills and tools provided to break my overall goal into manageable chunks. With links, resources and ongoing support I now know I will achieve anything I set my mind to. I would highly recommend this program, huge thanks Lisa.
Phillips Edwards
Lisa is an outstanding coach - she literally changed my thinking from a jumbled up mess in my head into structured, workable plans for the future. I didn't think it was possible and thought I'd procrastinate forever, but now I'm doing so much more than I ever thought I could and in such a short space of time too. You won't regret this investment, it's the start of something phenomenal 🥰
Debbie Barber
Lisa has been coaching me for some time now, and even though I haven't completed the program yet, I can't help but express my gratitude for her exceptional guidance and support. Throughout our sessions, Lisa has demonstrated remarkable patience and insight, helping me navigate through a career change with confidence and clarity. Her personalized approach and genuine dedication have not only enabled me to achieve some significant goals but have also empowered me to embrace new opportunities and challenges. I highly recommend Lisa to anyone seeking professional coaching, as her expertise and commitment truly make a difference.
Rose Goma
Local Guide
Lisa is absolutely incredible, she is such a wonderful soul and goes above and beyond for each and every individual. She has a passion and a drive to help others like no other and has the ability to make you feel truly special. Lisa has helped me with my career over the last few years and provided thorough guidance on how I could be the 'best me' in order to progress the next stages of my career and how to achieve my professional goals but also in terms of helping me reflect on my career path, having reached a crossroads, and helping me understand where and in what position I wanted to be and giving me the tools to navigate this, coaching and guiding me every step of the way. Lisa will be your number one cheerleader, on hand with sound, professional advice, always delivered with a smile- I highly recommend Exceed coaching and cannot wait to see the company grow, expand and help others!
Chloe Stephen
Lisa is very thorough in her research in order to tailor to what the client needs. She is easy to talk to and just "gets it". She offers practical advice and helps you find and implement solutions, boosting your confidence along the way. I highly recommend her services.
Sheila Nambiar Pitt
Lisa is an amazing coach who takes the time to get to know yoy and understand your needs before beginning the course. Once underway Lisa will help you 100% of the way along your journey, and is as committed to the journey as you are. I have loved every minute of the workbooks and getting to know Lisa and seeing where this next episode of life take me. Thank you Lisa.
Joanne Wealleans
Lisa went out of her way to help me and didn't hesitate to throw the programme book out of the window and adapt her approach to suit my style. She helped me discover qualities that I did not know I had and gave me invaluable moral support when I most needed it. Lisa is full of contagious positive energy and can find silver linings in the darkest clouds. I will be forever in her debt for helping me build my confidence and see things from a different perspective. Thank you Lisa for gently pushing me out of my comfort zone!
C. G.
Ready to climb
to success?
The Step Out experience: a six week group programme of live coaching, planning and private support to help you own your future, starting now.
Discover the club
Questions women
often ask.
Can't see your question here? I'd love to hear from you, no question is too small.
Ask a questionI coach women who feel stretched, disconnected, or simply ready for change, whether you're navigating overwhelm, a crossroads in work or life, or a quiet sense that something needs to shift.
Most women work with me over three to six months, though there's no fixed length. We'll find a rhythm and a pace that genuinely suits your life and your goals.
Sessions are held online over video, so you can join from wherever you feel most comfortable and at ease. In-person sessions may be available on request.
Completely. Our conversations are a private, judgement-free space, what you share stays between us, always.
That's exactly what the free discovery call is for. There's no pressure and no obligation, just an honest conversation to see whether it feels like the right fit for you.
Simply book a free discovery call. From there, if it feels right for both of us, we'll arrange your first session and begin.
